our Portfolio of classes
All classes are athletic by design and taught in layers so every client can meet the work where they are and progress over time.
Principle
Reformer Pilates | Athletic | All Levels
An athletic, full-body reformer class designed to build strength, control, and endurance. Taught in layers, this class offers clear foundations for newer clients while providing progressions to challenge advanced movers.
Your primary investment. Return to it often.
Foundation
Mat Pilates | Athletic | All Levels
An athletic mat class focused on core strength, stability, and mobility using bodyweight and props. Layered instruction allows you to move at your level while building the strength and control that supports everything else.
Where strong movement begins.
Compound
Reformer + Mat | Strength Focus | All Levels
A strength-forward class combining reformer resistance with athletic mat work. Designed to build power, endurance, and stability through layered progressions that challenge every level.
Strength that compounds over time.
Private & small Group Sessions
Private and small group sessions offer a more personalized way to invest in your movement practice. Whether you’re new to Pilates, working toward specific goals, or looking for more focused attention, these sessions are thoughtfully tailored to you.
Complete the form below and our team will be in touch to discuss availability, pricing, and the best option for your needs.
Why book a private or small group session?
Personalized programming tailored to your body and goals
One-on-one or intimate small group attention
Ideal for beginners, injury support, or deepening your practice
A focused investment in long-term strength and progress
Not sure where to start?
Tell us a bit more about yourself and we’ll guide you!