our Portfolio of classes
All classes are athletic by design and taught in layers so every client can meet the work where they are and progress over time.
Principle
Reformer Pilates | All Levels
An athletic, full-body reformer class designed to build strength, control, and endurance. Taught in layers, this class offers clear foundations for newer clients while providing progressions to challenge advanced movers.
Foundation
Mat Pilates | All Levels
An athletic mat class focused on core strength, stability, and mobility using bodyweight and props. Layered instruction allows you to move at your level while building the strength and control that supports everything else.
Compound
Reformer + Mat | All Levels
A strength-forward class combining reformer resistance with athletic mat work. Designed to build power, endurance, and stability through layered progressions that challenge every level.